What’s up, Fit Beauties I’m Ilanit from Get Fit ima and the host of Healthy Lifestyle Made Easy. I’m honored to coach Jewish Women to live with healthier energy, as it is my passion and G-d given mission. I promised myself years ago that all the fitness and nutrition advice I share must be simple, sensible, and sustainable.
You can live mindfully with intention & enjoy the journey by shifting your mindset and getting a fresh perspective; by not regarding exercise as an obligation but rather as an opportunity. By perceiving food as medicine since eating is spiritual -Not just physical
We elevate food through blessings, choosing food that brings you healthy energy, a good mood, and balance of body and soul. I believe that since Hashem recreates the world at every minute, every hour, and every day, then so can we with our healthy choices, where we can live in choice and be inspired by living with intention and purpose.
We are all on a healing journey, and together we level up by chatting about creating more health & wellness in all aspects of life.
