Make Wellness Fun Again
Become the healthiest, most energized version of YOU (without giving up Challah💕)
Fit Momentum is where busy Jewish women learn to move intentionally for just 10 minutes a day and feel results, fuel with easy hormone-friendly meal plans designed to keep you full longer, and feel lighter and stronger in body and mind.
Get weekly accountability to keep the weight off, stick to foods that energize not drain you, power through the day without crashing, and continuously hit goals to become your best self.
You’d love to commit to working out & eating better to become healthier than ever, but…
You find yourself in a cycle of feeling very motivated, going on morning walks, skipping the sugar for healthier options, even losing 2lbs…& then losing the momentum before getting to the finish line.
You try healthy meals for 2 weeks, but get exhausted from the mental energy of planning what to eat, when to prepare your food, & how to find alternatives when you’re at a simcha or a Shabbat meal with less to work with.
You try to fit movement into your busy schedule, but it’s boring, & you’re not even sure if the squats & crunches you did before bed even made a difference.
You eliminate the sweets & carbs you enjoy because you tell yourself they’re “bad,” but then the cravings take over, then the hunger, & it feels too hard to cut them out for good (also, spoiler alert: you don’t have to).
By midday you’re crashing, & the mental strength of what to eat plus the physical strength required to work out are completely depleted by evening, so you tell yourself “You’ll fit in a workout tomorrow” …& this repeats daily.
You keep seeing a fit, energized, happy version of you in your mind, who is at peace with food & never hungry or feeling bad about eating the food she loves, but everything you’re doing on your own isn’t helping you get closer to becoming her…it even feels like 10 steps back every time you try.
What you need is a community & mentor who can help you fall in love with the journey. Up until now it felt hard to stick to your goals, but it doesn’t have to anymore…
That’s why your beautiful soul belongs in Fit Momentum…
Fuel up on foods in an easy-to-follow method & my prepared meal plan that you can stick to all year without wasting time doing calorie math or giving up the foods you like, no matter where you’re eating.
Feel energized, motivated, & on fire without slipping into shame or guilt for not sticking to the process. You get the highest level of accountability in this container, so you feel empowered always.
Become the version of you you’ve always wanted to be without wearing yourself out or burning out, because my process continuously holds you to the highest standard… because you are someone who is so ready for this inside-out evolution!
Celebrate every win, commitment, & accomplishment inside a community of growth-oriented Jewish women who no longer settle for their second-best life…just like you.
Work out with enthusiasm, choose a style of workout you enjoy, make it fun, make it unhinged, make it YOU — no equipment necessary — & feel the results with just 10 minutes a day!
You don’t just feel amazing, but you become obsessed with the work because it feels exciting and effortless. This is where you can’t fall back into old habits — what once felt hard becomes your new normal. No more getting stuck.
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What You Get in Fit Momentum
($59- Now Only $27/month):
(for a limited time)
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🏋️♀️ WORKOUTS (To Get You Consistent & In Momentum)
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✅ 10 & Done Workout Vault — Just 10 minutes to build momentum & see results fast (constantly updated)
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✅ Full Fitness Library — Strength, cardio, Pilates, Yogilates, stretch, & more — fun & doable for every level (constantly updated)
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✅ No fancy equipment needed — move from home, with joy, in your flow
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✅ All fitness levels welcome — even if it’s been years since you’ve worked out
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🥗 NUTRITION (That Feeds Your Energy & Soul)
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✅ High-protein kosher meal plans (including Protein-Packed, Menopause, Sugar Detox & more coming)
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✅ 100+ delicious, energizing recipes you’ll actually want to make again and again
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✅ No calorie counting — just simple meals that balance your blood sugar & boost your mood
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✅ Daily food planning made easy with my ABC Meal Method & prep tips and hacks
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💬 SUPPORT + ACCOUNTABILITY (That Makes You Want to Show Up!)
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✅ Daily check-ins with Coach Ilanit inside our Fit Momentum Tribe
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✅ Everything’s gamified — earn points for check-ins, workouts, encouragement & more — get dopamine hits, win prizes & stay motivated!
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✅ Monthly Challenges, Workshops, Themes & Challenger of the Month — no pressure, just fun progress
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✅ Join a powerful, uplifting community of Jewish women who truly get you
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🧠 MINDSET VAULT (That Keeps You Motivated)
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✅ Because it’s not just your body — it’s your mind that needs to stay in shape too
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✅ Rewire your habits, reclaim your energy, and rise above the noise
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🎉 LIVE MONTHLY MEETUPS
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✅ Join themed sessions with Coach Ilanit & the Tribe — explore powerful topics, laugh, catch the vibes, and move into action together
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✅ Can’t make it live? No worries — all sessions are recorded and uploaded to your app
📱 App Access Anytime, Anywhere
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✅ Stream workouts, open meal plans & recipes, check in with the tribe — wherever you are, you’re supported
This isn’t just a program — it’s your new powerhouse to get consistent, joyful, and strong from the inside out.
Because if it ain’t fun, it won’t get done 💕 -
Our membership offers a variety of resources and support to help you achieve your goals.
- Get personalized guidance and accountability from our team of experts through live workshops.
- Enjoy monthly and seasonal themes to keep things fun and engaging.
- Shape up for spring or summer, navigate the Jewish holidays, or maintain your healthy habits during weekly Shabbats.
- Access our proven methods to help you lose weight, gain more energy, tone up, and survive peri-menopause.
- Connect with our community of like-minded women who share your goals and challenges.
- Celebrate your wins and stay motivated on weekly coaching calls.
- Enjoy no-fuss recipes and meal prep guidance from our nutrition plan.
- Stay on track and overcome obstacles with the support of our coach and tribe of ladies.
- Access our fitness and nutrition library on demand with weekly add-ons every single week.
- Workout from anywhere with our app, even for as little as 15 0r 30 minutes at a time, with a variety of workouts including HIIT, pilates, yoga, strength training, dance fit, Zumba, and toning.
- Master your mindset with our proven methods to get you in fit momentum.
- Connect with other members of the Tribe on our private FIT MOMENTUM Facebook page to ask questions, receive guidance, and daily check-ins, share your sweaty selfies, get motivated, and share your recipes and experiences.
- App Access: The Fit Momentum membership is accessible through our app, so you can workout from anywhere
"Fitness isn’t about fixing your body — it’s about fueling your strength."
And let’s be real — strong Jewish women need more than just motivation…
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You need protein packed meals that give you energy to be present for yourself and your family
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mood boosting movement...because goodness knows you already move a lot throughout the day and now it's about being intentional
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and a mindset that can overcome cravings and meal portioning even on Shabbat and Yom Tov.
(even Shabbat & Yom Tov)
In 'Fit Momentum', you’ll build resilience from the inside out, We bring the fun, the fuel, & the follow-through.
You just show up.
Feeling hungry and light headed at the end of the day because you didn’t want to eat the wrong foods, but also can’t make the time to eat the right ones isn’t a method. (And let’s face it, you eat whatever is in sight by dinner time because you’re so hungry.)
Doing workouts that feel like an energy drain with little progress isn’t a lifestyle upgrade.
Eating foods you hate but are “good for you” isn’t a health hack.
You deserve momentum that feels aligned with the beautiful, fulfilling, and happy life you want where your mind, body, and soul are nourished.
Hi, I’m Ilanit — Your Coach in Your Back Pocket
I’m a Functional Nutritionist, Fitness Coach, and busy Jewish Ima — and yes, I know you can find workouts on YouTube and meal plans on Google (or even ChatGPT 😉).
But Fit Momentum was never about more information.
It was created because support, accountability, and feeling truly understood are what actually create change.
Inside Fit Momentum, I’m not just a face on a screen — I’m your coach in your back pocket.
This is the place you check in, get guidance, stay accountable, and feel supported through real life: busy days, Shabbat, holidays, low-energy moments, and everything in between.
Through short 10-minute workouts, simple meal strategies, mindset tools, monthly challenges, and live workshops — we build momentum together. No pressure. No perfection. Just consistency that finally sticks.
This isn’t just fitness or nutrition.
It’s a supportive space that gets you.
I can’t wait to meet you inside, support you, and cheer you on — this is the kind of energy that changes everything.
Because if it ain’t fun — it won’t get done 💕
Have a Question?
Frequently Asked Question
❓ What exactly is the Fit Momentum Membership?
❓ I barely have time to shower. Will I even use this?
❓ Do I need to be in shape to join?
❓ What makes Fit Momentum different from other programs?
❓ Do I need special equipment for the workouts?
❓ I’ve tried everything before. What if I can’t stick to this either?
❓ Can I join if I have hormonal issues, or I’m in perimenopause or menopause?
Welcome to the Winner's Corner
Fit Momentum is different because you’re not doing this alone — you’re supported, guided, & held accountable every step of the way.
Choose the option that fits your life — both give you full access, support, and accountability inside Fit Momentum.
