unlock more workshops, mini challenges & a community that keeps you moving Consistently

Make Wellness Fun Again

Become the healthiest, most energized version of YOU (without giving up Challah💕)

Fit Momentum is where busy Jewish women learn to move intentionally for just 10 minutes a day and feel results, fuel with easy hormone-friendly meal plans designed to keep you full longer, and feel lighter and stronger in body and mind.

Get weekly accountability to keep the weight off, stick to foods that energize not drain you, power through the day without crashing, and continuously hit goals to become your best self.

Become a Fit Momentum Member Only $27/mo!

You’d love to commit to working out & eating better to become healthier than ever, but…

You find yourself in a cycle of feeling very motivated, going on morning walks, skipping the sugar for healthier options, even losing 2lbs…& then losing the momentum before getting to the finish line.

You try healthy meals for 2 weeks, but get exhausted from the mental energy of planning what to eat, when to prepare your food, & how to find alternatives when you’re at a simcha or a Shabbat meal with less to work with.

You try to fit movement into your busy schedule, but it’s boring, & you’re not even sure if the squats & crunches you did before bed even made a difference.

You eliminate the sweets & carbs you enjoy because you tell yourself they’re “bad,” but then the cravings take over, then the hunger, & it feels too hard to cut them out for good (also, spoiler alert: you don’t have to).

By midday you’re crashing, & the mental strength of what to eat plus the physical strength required to work out are completely depleted by evening, so you tell yourself “You’ll fit in a workout tomorrow” …& this repeats daily.

You keep seeing a fit, energized, happy version of you in your mind, who is at peace with food & never hungry or feeling bad about eating the food she loves, but everything you’re doing on your own isn’t helping you get closer to becoming her…it even feels like 10 steps back every time you try.

What you need is a community & mentor who can help you fall in love with the journey. Up until now it felt hard to stick to your goals, but it doesn’t have to anymore…

That’s why your beautiful soul belongs in Fit Momentum…

Fuel up on foods in an easy-to-follow method & my prepared meal plan that you can stick to all year without wasting time doing calorie math or giving up the foods you like, no matter where you’re eating.

Feel energized, motivated, & on fire without slipping into shame or guilt for not sticking to the process. You get the highest level of accountability in this container, so you feel empowered always.

Become the version of you you’ve always wanted to be without wearing yourself out or burning out, because my process continuously holds you to the highest standard… because you are someone who is so ready for this inside-out evolution!

Celebrate every win, commitment, & accomplishment inside a community of growth-oriented Jewish women who no longer settle for their second-best life…just like you.

Work out with enthusiasm, choose a style of workout you enjoy, make it fun, make it unhinged, make it YOU — no equipment necessary — & feel the results with just 10 minutes a day!

You don’t just feel amazing, but you become obsessed with the work because it feels exciting and effortless. This is where you can’t fall back into old habits — what once felt hard becomes your new normal. No more getting stuck.

What You Get in Fit Momentum

($59- Now Only $27/month):

(for a limited time)
🏋️‍♀️ WORKOUTS (To Get You Consistent & In Momentum)
- ✅ 10 & Done Workout Vault — Just 10 minutes to build momentum & see results fast (constantly updated)
- ✅ Full Fitness Library — Strength, cardio, Pilates, Yogilates, stretch, & more — fun & doable for every level (constantly updated)
- ✅ No fancy equipment needed — move from home, with joy, in your flow
- ✅ All fitness levels welcome — even if it’s been years since you’ve worked out
🥗 NUTRITION (That Feeds Your Energy & Soul)
- ✅ High-protein kosher meal plans (including Protein-Packed, Menopause, Sugar Detox & more coming)
- ✅ 100+ delicious, energizing recipes you’ll actually want to make again and again
- ✅ No calorie counting — just simple meals that balance your blood sugar & boost your mood
- ✅ Daily food planning made easy with my ABC Meal Method & prep tips and hacks
💬 SUPPORT + ACCOUNTABILITY (That Makes You Want to Show Up!)
- ✅ Daily check-ins with Coach Ilanit inside our Fit Momentum Tribe
- ✅ Everything’s gamified — earn points for check-ins, workouts, encouragement & more — get dopamine hits, win prizes & stay motivated!
- ✅ Monthly Challenges, Workshops, Themes & Challenger of the Month — no pressure, just fun progress
- ✅ Join a powerful, uplifting community of Jewish women who truly get you
🧠 MINDSET VAULT (That Keeps You Motivated)
- ✅ Because it’s not just your body — it’s your mind that needs to stay in shape too
- ✅ Rewire your habits, reclaim your energy, and rise above the noise
🎉 LIVE MONTHLY MEETUPS
- ✅ Join themed sessions with Coach Ilanit & the Tribe — explore powerful topics, laugh, catch the vibes, and move into action together
- ✅ Can’t make it live? No worries — all sessions are recorded and uploaded to your app
📱 App Access Anytime, Anywhere
- ✅ Stream workouts, open meal plans & recipes, check in with the tribe — wherever you are, you’re supported
This isn’t just a program — it’s your new powerhouse to get consistent, joyful, and strong from the inside out.
Because if it ain’t fun, it won’t get done 💕

Join the Tribe & be in Fit Momentum $27/month (Basic)

Our membership offers a variety of resources and support to help you achieve your goals.

Get personalized guidance and accountability from our team of experts through live workshops.
Enjoy monthly and seasonal themes to keep things fun and engaging.
Shape up for spring or summer, navigate the Jewish holidays, or maintain your healthy habits during weekly Shabbats.
Access our proven methods to help you lose weight, gain more energy, tone up, and survive peri-menopause.
Connect with our community of like-minded women who share your goals and challenges.
Celebrate your wins and stay motivated on weekly coaching calls.
Enjoy no-fuss recipes and meal prep guidance from our nutrition plan.
Stay on track and overcome obstacles with the support of our coach and tribe of ladies.
Access our fitness and nutrition library on demand with weekly add-ons every single week.
Workout from anywhere with our app, even for as little as 15 0r 30 minutes at a time, with a variety of workouts including HIIT, pilates, yoga, strength training, dance fit, Zumba, and toning.
Master your mindset with our proven methods to get you in fit momentum.
Connect with other members of the Tribe on our private FIT MOMENTUM Facebook page to ask questions, receive guidance, and daily check-ins, share your sweaty selfies, get motivated, and share your recipes and experiences.
App Access: The Fit Momentum membership is accessible through our app, so you can workout from anywhere

"Fitness isn’t about fixing your body — it’s about fueling your strength."

And let’s be real — strong Jewish women need more than just motivation…
They need protein-packed meals, mood-boosting movement, & a mindset that can handle anything

(even Shabbat & Yom Tov)
In 'Fit Momentum', you’ll build resilience from the inside out, We bring the fun, the fuel, & the follow-through.

You just show up.

Join to be in VIP Fit Momentum $89/Month (VIP)

Have a Question?

Frequently Asked Question

❓ What exactly is the Fit Momentum Membership?

❓ I barely have time to shower. Will I even use this?

❓ Do I need to be in shape to join?

❓ What makes Fit Momentum different from other programs?

❓ Do I need special equipment for the workouts?

❓ I’ve tried everything before. What if I can’t stick to this either?

❓ Can I join if I have hormonal issues, or I’m in perimenopause or menopause?

Welcome to the Winner's Corner

Your moment is here, & yes — this was created with you in mind.

Pick your path (Basic or VIP!) & get the workouts, meal plans, & mindset boosts that make consistency actually fun.

Join the Early Bird Members 'Basic Fit Momentum' @ $27/month

Join the Regular Member of Basic Fit Momentum Experience @ $59/month or $289/year

Make Wellness Fun Again

Become the healthiest, most energized version of YOU (without giving up Challah💕)

You’d love to commit to working out & eating better to become healthier than ever, but…

That’s why your beautiful soul belongs in Fit Momentum…

What You Get in Fit Momentum

($59- Now Only $27/month):

🏋️‍♀️ WORKOUTS (To Get You Consistent & In Momentum)

✅ 10 & Done Workout Vault — Just 10 minutes to build momentum & see results fast (constantly updated)

✅ Full Fitness Library — Strength, cardio, Pilates, Yogilates, stretch, & more — fun & doable for every level (constantly updated)

✅ No fancy equipment needed — move from home, with joy, in your flow

✅ All fitness levels welcome — even if it’s been years since you’ve worked out

🥗 NUTRITION (That Feeds Your Energy & Soul)

✅ High-protein kosher meal plans (including Protein-Packed, Menopause, Sugar Detox & more coming)

✅ 100+ delicious, energizing recipes you’ll actually want to make again and again

✅ No calorie counting — just simple meals that balance your blood sugar & boost your mood

✅ Daily food planning made easy with my ABC Meal Method & prep tips and hacks

💬 SUPPORT + ACCOUNTABILITY (That Makes You Want to Show Up!)

✅ Daily check-ins with Coach Ilanit inside our Fit Momentum Tribe

✅ Everything’s gamified — earn points for check-ins, workouts, encouragement & more — get dopamine hits, win prizes & stay motivated!

✅ Monthly Challenges, Workshops, Themes & Challenger of the Month — no pressure, just fun progress

✅ Join a powerful, uplifting community of Jewish women who truly get you

🧠 MINDSET VAULT (That Keeps You Motivated)

✅ Because it’s not just your body — it’s your mind that needs to stay in shape too

✅ Rewire your habits, reclaim your energy, and rise above the noise

🎉 LIVE MONTHLY MEETUPS

✅ Join themed sessions with Coach Ilanit & the Tribe — explore powerful topics, laugh, catch the vibes, and move into action together

✅ Can’t make it live? No worries — all sessions are recorded and uploaded to your app

📱 App Access Anytime, Anywhere

✅ Stream workouts, open meal plans & recipes, check in with the tribe — wherever you are, you’re supported

This isn’t just a program — it’s your new powerhouse to get consistent, joyful, and strong from the inside out.Because if it ain’t fun, it won’t get done 💕

Our membership offers a variety of resources and support to help you achieve your goals.

"Fitness isn’t about fixing your body — it’s about fueling your strength."

And let’s be real — strong Jewish women need more than just motivation… They need protein-packed meals, mood-boosting movement, & a mindset that can handle anything

(even Shabbat & Yom Tov) In 'Fit Momentum', you’ll build resilience from the inside out, We bring the fun, the fuel, & the follow-through.

You just show up.

Have a Question?

Frequently Asked Question

❓ What exactly is the Fit Momentum Membership?

❓ I barely have time to shower. Will I even use this?

💬 YES! This membership was created for busy women like you. You get access to the “10 & Done” workout library for days when all you have is 10 minutes, plus 18–26 min weekly workouts that are super effective. All you have to do is hit play — no guesswork, no pressure. Just progress.

❓ Do I need to be in shape to join?

💬 Absolutely not. Fit Momentum is for every level — especially beginners or those getting back into movement. Every workout has a modified version. Every recipe is simple and family-friendly. Every step you take is celebrated. You just need a willing heart and we’ll help with the rest.

❓ What makes Fit Momentum different from other programs?

❓ Do I need special equipment for the workouts?

💬 Nope! Most workouts use just your bodyweight or a set of light dumbbells. You’ll always be told what’s optional — and we give modifications so you can make it work with whatever you have at home (even water bottles if that’s what you’ve got!). 💪

❓ I’ve tried everything before. What if I can’t stick to this either?

❓ Can I join if I have hormonal issues, or I’m in perimenopause or menopause?

💬 100%. Fit Momentum was made with your season of life in mind. Whether you’re dealing with hormone shifts, inflammation, burnout, or just plain exhaustion — the workouts are modifiable, the recipes are anti-inflammatory, and the support is compassionate and personalized.

Welcome to the Winner's Corner

Your moment is here, & yes — this was created with you in mind.

Address

Explore

Information

Two Step

This isn’t just a program — it’s your new powerhouse to get consistent, joyful, and strong from the inside out.
Because if it ain’t fun, it won’t get done 💕

And let’s be real — strong Jewish women need more than just motivation…
They need protein-packed meals, mood-boosting movement, & a mindset that can handle anything

(even Shabbat & Yom Tov)
In 'Fit Momentum', you’ll build resilience from the inside out, We bring the fun, the fuel, & the follow-through.

💬 YES! This membership was created for busy women like you.
You get access to the “10 & Done” workout library for days when all you have is 10 minutes, plus 18–26 min weekly workouts that are super effective.
All you have to do is hit play — no guesswork, no pressure. Just progress.

💬 Absolutely not. Fit Momentum is for every level — especially beginners or those getting back into movement.
Every workout has a modified version. Every recipe is simple and family-friendly. Every step you take is celebrated. You just need a willing heart and we’ll help with the rest.

💬 Nope!
Most workouts use just your bodyweight or a set of light dumbbells. You’ll always be told what’s optional — and we give modifications so you can make it work with whatever you have at home (even water bottles if that’s what you’ve got!). 💪

💬 100%.
Fit Momentum was made with your season of life in mind. Whether you’re dealing with hormone shifts, inflammation, burnout, or just plain exhaustion — the workouts are modifiable, the recipes are anti-inflammatory, and the support is compassionate and personalized.