
Women's Wellness Retreat
A full day for your Body • Mind • Soul… just before the New Year begins
Before the school year starts and a month of holidays sweeps you into giving mode… take ONE day just for YOU. A day to breathe, move, laugh, be pampered, and remember how good it feels to feel GOOD. Walk away lighter, calmer, and ready to pour into the people you love — without running yourself empty.
💖 Reserve My Spot for the Wellness RetreatBefore we step into a new year, give yourself one day to escape the noise, reconnect to your best self, and flow into joy. Enjoy pampering, empowering activities, and simple tools for self-care, stress-free meal planning, and more — all in a warm, judgement-free space. You’ll return home stronger, lighter, and ready to pour into the year ahead with renewed energy.
💝 Everything you need for a reset in ONE Day

Breathwork, Meditation & Visualization
Start centered & grounded

Movement Variety
Yoga • Pilates • Body Pump • Strength • Aqua Zumba

Meal Planning Made Simple Workshop
Build your balanced plate, then eat it!

Surprise Guest Speakers
Mind & soul empowerment

Swag Bag
Goodies to keep the glow going

Garden & Pool Access
Stretch, relax, refresh
This retreat is for the Jewish woman who…
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Feels like she’s been running on empty for too long
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Wants to start the new year feeling strong, joyful, and calm
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Loves connection, laughter, and a little pampering
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Gives endlessly — and is ready to fill her own cup first

Two Ways to Join – Pick What Works for You
Option 2 – Member Pricing (Best Value)
₪99 / $27
What's Included
Join Fit Momentum & Get Retreat FREE