Watch the video to learn how to navigate and get started.
What's New in the Community | July Edition
Welcome to July! 💪☀️
This month inside Fit Momentum is all about becoming Fit & Strong—one simple habit at a time.
✨ Join the 31-Day Fit & Strong Summer Challenge with daily action steps, workouts, nutrition tips, step goals, check-ins, and encouragement inside the community.
Remember... you don't have to be perfect. Just show up each day, keep building momentum, and let's make this your strongest summer yet! 💗
Every single day, check into the feed. You'll find daily prompts, wellness trackers,
fitness goals, water intake, sleep patterns — all designed to help you become
**actively aware of your body** and celebrate every win, no matter how small.
✨ Whether you’re here for the workouts, the recipes, or the mindset — everything inside Fit Momentum is here to help you rebuild your energy from the inside out.
Let’s make this month powerful — together
JULY NEWS:**
Fit & Strong Summer is HERE!
Check the feed for your daily action plan
Announcements:
In case you missed it 👇
🔥 Protein Power Workshop
Learn how to build balanced meals using my ABC Meal Method and Protein Cheat Sheet — the 15-minute workshop that helps you reset your energy and finally hit your protein goals.
CLICK Here for Protein Power Workshop
And Click for Fiber is Your BFF Workshop (In 8 minutes you get your Natural GLP-1 Fix)
Get your inner Critic to Motivate You 👇
Getting Started in 5 Steps
Your journey to consistency, strength & healthy energy starts here.
✅ Step 1: Watch the Welcome Video above:
Get a quick tour of your app, your vaults, and how to start Strong -in Fit Momentum
🙋♀️ Step 2: Set Up Your Profile Tell us your name, where you're from & what you're excited about!
Step 3: Open Your Vaults below or in your library
🎯 Action Step: Pick one workout & one meal resource — then comment in the Tribe feed & get points just for showing up!
💬 Step 4: Daily Tribe Check-in
Post in the One-Stop Feed to share a win, a workout sweaty selfie, or a meal. Let's get you accountable!
🎁 Every check-in = points toward fun rewards!
Gamify your journey. Stay inspired. Keep momentum going. 💥
📌 Step 5: Download the App.
Apple devices: Click here
Android devices: Click here
🥗Meal Guidance (ABC Meal Method, meal plans, wellness trackers, protein/fiber cheat sheets & recipes galore!)
💪 All your Workouts : 10&Done + longer workouts, Strength, Pilates, Dance Cardio
Tame Your inner Critic into your inner Cheerleader
Reconnect with your hunger/fullness cues & feel peace around food.
Access Your Fit Momentum Resources
Everything you need to succeed is just one click away---workouts, meal plans, trackers & your bonus content.
Click on the 'My Library' button below; to dive in, explore at your pace, & start building momentum.
And remember- your community is just one click away. Come back to share wins, ask questions & get cheered on for a chance to get points to win prizes!!
My Library
NUTRITION VAULT
Your One stop spot for meal plans, printable templates, ABC Meal Method & delicious recipes + food ideas that fit your life.
FITNESS VAULT
Your Short, simple, strength-focused workouts- whether you've got 20 minutes, or just 10, get moving in love & build the habit that keeps you strong.
MINDFUL EATING CHALLENGE
(your bonus content!) Start here to reconnect with your hunger & fullness cues, eat with intention, & feel amazing- no guilt, just more mindfulness.
Celebrating YOU!
Member Wins!
We’re so proud of our go-getter, mission-driven women showing up with strength, joy, and purpose.
Every step forward counts — whether you drank more water, finished 3 workouts this week, made your first ABC meal, or finally felt confident in your jeans again. These are your wins, and they deserve to be celebrated!
🏆 Each month we spotlight Fit Momentum members who are staying consistent, transforming their energy, and leading by example.
Whether it’s a mindset shift, a meal planning breakthrough, or a strength gain — we want to hear about it HERE.
Congratulations - the wins of June Leaderboard goes to:
Meira Bar-Lev
Frequently Asked Questions
How do I introduce myself to the community?
How do I comment or reply to someone else’s post?
Can I access the community on my phone?
Where do I find updates and important info?
Help Desk
Get answers from the community about the courses you are enrolled in. Simply click on the Q&A Circle.
Support
If you can't find the answer to your questions in the FAQ's above - email us at getfitima@gmail.com
Your voice matters here.
Tell us what’s working, what you’re loving, and even what could be better. Share a testimonial, a win, or an honest thought — this space grows stronger because of you. Your feedback helps us serve you better.
We’re building this together.
Simply fill in the form and click send.
