Shape up, lose weight, and feel great full of vibrant energy in our exclusive 6-Week Bootcamp designed for dynamic Jewish women just like you. This is not just a program; it's a holistic transformation experience!
What's Waiting for You:
-
π Weekly Live Power Sessions: Engage in invigorating live sessions every week, guiding you through powerful exercises and transformative activities.
-
π Fitness and Nutrition Library Access: Dive into a wealth of resources, from expert workout routines to delicious and nourishing recipes.
-
π Customized Meal Plan: Enjoy a personalized meal plan tailored to your taste and nutritional needs, making healthy eating a breeze.
Bonuses:
-
Golden Ticket Coaching Sessions: As a founding member, enjoy three exclusive 1:1 coaching sessions. Uncover a customized meal plan and fitness strategy tailored precisely to your unique journey.
-
Ebook Bundle Bonus: Dive deep into mindful eating with our curated collection of insights, tips, and strategies to make nutrition a seamless part of your journey.
-
Fit Momentum Membership: Don't fret about what comes after the 6 weeks. As a Bootcamp VIP, get a one-month pass to Fit Momentum membership! It's a smooth transition to an awesome community for lasting change.
Imagine the after: A healthier, more energized youβfor your Body & Soul!
Important Note: This is a Beta launch of the program.
The Bootcamp will NEVER be sold at this price again. Secure your spot at the lowest price ever and enjoy a VIP experience as part of our foundation.
Support Email: [email protected] Support Phone: +1-972-58-495-7755
What's Included in the 6-Week Bootcamp:
Week 1 - Motivate:
- Find your inspiration, even when it feels buried.
- Take small, manageable steps toward success.
- Overcome excuses that hinder progress.
- Stay committed and focused.
- Appreciate the importance of plateaus and how to break through.
Week 2 - Nourish:
- Identify your body's nutritional needs.
- Balance protein, carbs, and fats in your diet.
- Understand food labels. Decode "all-natural" and other packaging claims.
- Optimize your nutrition with vitamins and supplements.
Week 3 - Shrink:
- Work with your body shape.
- Maintain muscle while shedding fat.
- Drop a dress size with effective strategies.
- Bust the myth of inevitable belly fat.
- Target thighs and buttocks for strength and sexiness.
- Consistency is key to body transformation.
Week 4 - Think:
- Identify and overcome mental barriers.
- Unplug and relax for personal growth.
- Turn negatives into positives.
- Conquer fears to live life to the fullest.
- Find inspiration in reading.
Week 5 - Satisfy:
- Control hunger and cravings.
- Master Healthy Eating Habits healthily on the go.
- Maximize weight loss with clean eating princilpes.
- Crush cravings and regain control.
- Practice mindful eating for satisfaction.
Week 6 - Win Energy:
- Unlock Transformation through intentional living.
- Release emotions through support and joyful movement.
- Address unprocessed emotions affecting your weight loss journey.
Transform Your Life Today! Secure Your Spot in the NEFESH 6-Week Bootcamp and Step into a Healthier, More Energized You!- for your Body & for your Soul !