Want in on a Secret used to fuel up on delicious vitamins & minerals at your fingertips- and an important part of a healthy diet, even with a very busy schedule?
Snack SMART
Over 100+ Healthy Snack ideas Nutritional value Snack list and Recipe Book
The Powerful Benefits of Healthy Snacking
- helps fuel your body — and your brain
- lowers your risk of some diseases.
- improves overall health,
- curbs cravings,
- helps maintain blood sugar
- fights weight gain,
- regulates mood,
- boosts brain power and
- gives you the energy you need to keep going all day!
Boosts Energy
- Strengthens and raises Metabolism
- replenish post-workout
- speed up muscle recovery
- boost productivity
Improve Your Overall Health
- Provides diverse nutrients
- lowers cholesterol
- controls blood sugar
- decreases chances of diabetes and cardiovascular disease
Curbs Cravings
- Lowers Stress Levels
- helps with weight loss goals
- control hunger at meal times
- regulates mood
"As a busy mother to 6, there's enough meals in a day to plan, make and feed, I never imagined thinking of snacking as an bonus to revving up mine and my family's health. Let's face it even if you Google or You Tube Nutritious Snack ideas-you will not be able to find this one of a kind snack book and bonus nutritional value. This is a game-changer to keep hunger at bay."
Sarah L.
A Message from Ilanit Healthy Lifestyle Coach
Hi there,
I'm Ilanit, a Certified Culinary Nutritionist and Fitness Lover, Educator, Mama (ima) of Five, Recipe developer, Hype-Woman, Super positive Mindset, Healthy Margarita Mixologist, and Pelvic floor Specialist.
On a mission to make Healthy Living Simple since a Healthy Lifestyle Should be Made Easy with the Proper Tools and Action Plan.
I am obsessed with the Power of Movement and Food to Heal, to provide Energy and to Boost the Metabolism, since having experienced first hand the amazing feeling and effect of taking control of your health, and to meeting and Coaching a Multitude of Ladies, around the globe to a more Fun, Realistic and Sustainable Lifestyle.
Start by Snacking SMART, with this collection of over 100+ ideas and nutritious food list with recipes, so you can leave the days of doubt and guesswork behind.
xoxo Ilanit CN
Snack SMART 100+ Nutritious Ideas & Recipe Book
Save Time, Energy and Money with this all in one power of snacking book with all the nutritional value of each snack, flavorful snack list and recipes, at your fingertips- so you can relax and Snack SMART.
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