3 Day Mid-Summer Healthy Summit

 

I want to teach you how to change your mindset for life so you can live and create lasting change without the overwhelm.

You deserve to enjoy all that life has to offer without being overshadowed by food guilt, obsessing over what you eat, and body shaming yourself.

INSIDE THIS FREE Summit YOU WILL LEARN...

HOW TO GET THE RESULTS YOU DESIRE & CREATE LASTING CHANGE

I will teach you how

  • How to get the results you desire and sustain them for life

  • How to eat all the foods you enjoy
  • How to easily take control of food and quickly get started with the proper mindset
  • How to change the way you think about food and your body

  • How to live with intention and ask yourself the right questions
  • How to fuel yourself with added bonus: Meal Plan and recipes

    And much more--all in just 3 days.

Yes! Count me in!!!

This Summit is for you if;

  • You are fed up with the diets & food rules that do NOT work
  • You want to learn to effectively identify your internal hunger cues, which will lead to success to effectively stop Binge-eating!!

  • You want to build a healthy loving relationship with food in a safe manner. To stay in control at all times, even when going out to eat or drink spontaneously. 

  • You want to live a life of food freedom, where food isn’t therapy for your emotions and to create lasting change.

  • You want to achieve eating nutritious food with the right mindset without restricting your food intake.

This Summit is NOT for you if;

  • You are NOT ready to reflect on your eating habits.

  • You do NOT want to create healthy habits for yourself.

  • You want to build a healthy loving relationship with food in a safe manner. To stay in control at all times, even when going out to eat or drink spontaneously. 

  • You are looking for a quick-fix

  • You enjoy overeating, and are not ready to learn how to create lasting change.

    Anyone can do 3 days to be healthier, and take on small steps to be mentally prepared and to create lasting change!

Anyone can do 3 days to be healthier, and take on small steps to be mentally prepared and to create lasting change!

During the 3 Day Summit, you will receive:

Daily Emails

Each day of the 3 day challenge, I’ll send you an assignment right to your inbox! Your homework will be short, sweet & specifically designed to give you clarity about creating healthy habits and lasting change.

Access to Facebook Group

Daily live videos, to help you & guide you through the challenge assignment of the day, plus Q&A where you’ll have direct access to me & my team!

Accountability

You don’t have to do this alone. You are 90% more likely to reach your goal if you have accountability!! I will help you achieve your goals through the mindset shift needed  to create and sustain a healthy lifestyle.

About Your Healthy Lifestyle Coach:

HI, I'M ILANIT

Mama (ima), Hype-Woman, Fitness lover & educator, Delicious & nutritious recipe developer, Super positive Mindset, Healthy Margarita Mixologist, Pelvic floor specialist, goal-digger on a mission to rescue others like me from the distressing dieting world. I’m here to empower and support women to mindfully take on a healthy balanced & relatable lifestyle, Body, Mind and Soul, making life more enriching and simply enjoyable. Discover the method and lifestyle that will Show you how to wake up with a plan, find the time and Crush Your Day. The Days of doubt and guesswork are over!